Forgiveness is not about letting the 'bad guy' off the hook,
It's about taking the hook out of your own heart.
In my experience, resentment, rejection, regret and grudges come up a lot in sessions with clients. Oftentimes, people are deeply hurt, especially when the issue is with a relative or loved one.
People often say "I can never forgive them", but all the time you hold on to that anger it quietly eats away at you. If you can forgive someone (and that is not the same as forgetting), you can release all of the negative energy that you hold inside and move forward. Forgiveness is something that is taught early on in ThetaHealing and is an incredibly powerful tool.
“The world according to John”, January 2020