Intuitive Healer

The World according to John - my Blog

Let go of your Resentments, Rejections and Regrets

The 3RsPeople waste a HUGE amount of time holding on to Resentments, Rejections and Regrets.

In my experience, pretty much everyone has atleast one of them, I know I did. The thing is, with ThetaHealing they're so easy to get rid of.

I'll give you an example...

I was about 20 when I got my first job in an office in London. There was a young girl there and we'd say "Hi" when we passed each other in the corridor. We were friends. Then one day, as she passed me she said "Don't wish me a happy birthday then!". I don't know why, but I replied "OK, I won't.". WHAT A STUPID, JUVENILE THING TO SAY. It was her birthday for goodness sake, and I was spiteful to her. Not that you should be rude to people the other 364 days of the year either!

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How not to say Not



When you’re doing a session with a client, it can sometimes be difficult to phrase a question without using something like “Not, Can't, Don't and Won't”. There are atleast two different ways to get around this:

“No” can be a perfectly acceptable answer to a question. For instance

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Why talking is important

Talking resized


Have you ever noticed that when you need a friend they always say “Tell me about it”?

A lot of people spend years, maybe their entire lives NOT talking about something, but it can be really valuable to “get it off your chest”.

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Who is this God Person Anyway?

Creator smallThe title of this post is a shameless quote from Douglas Adams’ novel “The Hitchhikers Guide to the Galaxy”; one of my favourite books, but it does raise a good question, “Who is God?”

Now seeing as I was brought up in a non-religious family, that’s even more interesting, especially to me. It wasn’t until I was introduced to spirituality by my wife that I even gave it much thought.

In Christianity, God is often portrayed as a person, which then brings in the whole issue of gender; is God male or female? Does it matter?? Then the Bible has an interesting twist, because in Luke 17:21 (KJV – King James version) it says “The kingdom of God is within you”. Now I know that the bible has been interpreted hundreds, perhaps thousands of times in the last two thousand years, but how can the kingdom of God be within you – or me?

In ThetaHealing® ( - the technique I am most familiar with), we teach “going up to the seventh plane of existence (see below), to the Creator of All That Is”. This is a meditational technique to raise your awareness, it is not "up" like going up in a lift, it is more about going within but "raising" your vibration; not so easy to explain, but easy to do with practice. Once on the seventh plane of existence, you feel the energy of creation all around you.

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My thoughts about making more time

Warped timeDo you never seem to have enough time?

I will admit that I tend to put off things I want to do for myself (hobbies, etc.) until after I have wiped all the other tasks off the board. The problem is, the board is never going to be empty as there's always something to do.

It is very important to allocate time for yourself, so instead of trying to finish everything on the board BEFORE you have "me time", put the "me time" on the board too and allocate time to do it.

It sounds simple, but then perhaps it is supposed to be!

Read more: My thoughts about making more time